Weigh In record (no journal entry) for 05 November 2018
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1283 kcal
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Fat: 47.12g | Prot: 60.55g | Carbs: 152.91g.
Breakfast: Jumbo Torta Catalina, Mildred Tea Té. Lunch: Jumbo Torta Catalina, Watt's Jugo Fresco Naranja, Habas, Pechuga de Pollo (sin Comer la Piel). Dinner: Lider Queso Mantecoso, Nestlé Manjar, Pan Blanco, Mildred Tea Té. more...
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Losing 6.3 kg a Week
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