Elizaloba's Journal, 05 Nov 18

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Weigh In record (no journal entry) for 05 November 2018

76.3 kg Lost so far: 10.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:

758 kcal

Fat: 21.41g | Prot: 45.05g | Carbs: 105.05g. Breakfast: Vilma Bolo Zero Açúcar Chocolate. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Cenouras, Repolho, Repolho-Roxo. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Wickbold Pão de Forma Light Aveia Integral. more...

2027 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Elizaloba's Weight History

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Elizaloba's Journal, 05 Nov 18

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Elizaloba's Weight History