Weigh In record (no journal entry) for 05 November 2018
|
80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
1715 kcal
|
Fat: 74.43g | Prot: 67.85g | Carbs: 160.17g.
Breakfast: Nature's Own Thin Sliced Bagels, Kraft American Cheese Slice, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Raisin Bran. Lunch: Great Value Mixed Nuts, Giant Food Bananas (Large), Applesauce. Dinner: Pinot Gris (Grigio) Wine, Barefoot Pinot Grigio, Chicken Noodle Soup (Home Recipe). Snacks/Other: Lay's Classic Potato Chips (42.5g), Celery. more...
|
Gaining 6.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|