Weigh In record (no journal entry) for 05 November 2018
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58 kg
Lost so far: 8.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1445 kcal
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Fat: 60.37g | Prot: 88.55g | Carbs: 137.39g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Mulino Bianco Granetti Integrali , Santa Lucia Mozzarella, Selex Fagioli Cannellini in Scatola, Fage Yogurt Greco Total 0%, Avocado, Piadina Crudo. Dinner: Mulino Bianco Granetti Integrali , Exquisa Fiocchi di Latte con Yogurt, Avocado, Rio Mare Filetto di Salmone al Naturale, Bonduelle Mais Bio, Piselli (Sgocciolati, in Scatola). Snacks/Other: Pavesini Pavesini. more...
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Gaining 0.2 kg a Week
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chiaracanja's Weight History
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