Weigh In record (no journal entry) for 05 November 2018
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72.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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2324 kcal
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Fat: 72.11g | Prot: 181.32g | Carbs: 235.20g.
Breakfast: Cocco Grattugiato, Coop Confettura Extra Pesche, Coop Confettura Extra Pesche, Prozis Peanut Butter Crunchy, Fage Yogurt Greco Total 0%, Oatmeal White Chocolate, Albume d'uovo Pastorizzato, Uovo. Lunch: Fagiolini Bolliti, Farchioni Olio Extra Vergine di Oliva, Mulino Bianco Fiori d'acqua, Petto di Pollo, Carne. Dinner: Bertolli Olio Extra Vergine di Oliva, Broccoli, Petto di Pollo, Carne, Scotti Riso Basmati. Snacks/Other: Prozis Pow! Vanilla And White Chocolate, Vitargo Vitargo Pure, Prozis Whey Isolate Doppio Cioccolato. more...
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Gaining 4.2 kg a Week
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FabrizioTrainer's Weight History
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