Weigh In record (no journal entry) for 05 November 2018
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1400 kcal
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Fat: 37.54g | Prot: 42.97g | Carbs: 225.33g.
Breakfast: Pan de Pueblo, Manzana Verde, Libanius Jocoque Seco Natural, Pan de Pita. Lunch: Patas de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua), Nopales, Milpa Real Tlacoyo de Frijol. Dinner: Pan de Queso. Snacks/Other: Mezcla de Frutas Secas Tropicales y Nueces, Hershey's Dark Chocolate. more...
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Gaining 0.2 kg a Week
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Wendy Rdgz's Weight History
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