DID GREAT yesterday at cookout!!!! Even lost a few ounces!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I wish I could fix that big dip I see on my My weight history. I had put a friends stats in to get her kcals and it caused that big dip. Maybe I could ask FS to fix it? Dont know but I wanted to remind myself and others why it looks like it does!
I am doing sooooo good on this NEW WOE!!!!! I LOVE IT AND IT LOVES ME!!!!!!
|
75.5 kg
Lost so far: 60.6 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 September 2012:
|
629 kcal
|
Fat: 56.39g | Prot: 17.24g | Carbs: 8.93g.
Breakfast: Spectrum organic coconut oil, diet rite, Great Value Heavy Cream, water, flogers coffee. Dinner: Dukes mayo, Onions, Wylwood mixed vegetables, ground beef, Cheddar Cheese, Red Tomatoes. Snacks/Other: Great Value heavy whipping cream. more...
|
Losing 0.3 kg a Week
|