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HW: 82
LW: 89
H: 97
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74.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1044 kcal
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Fat: 41.00g | Prot: 91.47g | Carbs: 109.43g.
Breakfast: Canela, Karo Jarabe de Maiz Sabor Maple, Svetia Stevia, Manzanas Gala, Bachoco Huevo Blanco Seleccionado , San Juan Claras de Huevo, Okko Chia Premium, Great Value Almondmilk Original Unsweetened, Granvita Avena. Lunch: Sanissimo Salmas (Paquete), Aguacate, Muslo de Pollo (sin Comer la Piel), Espagueti con Calabaza de Invierno. Snacks/Other: Mantequilla de Maní, Quest Protein Bar Chocolate Brownie. more...
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2229 kcal
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Exercise:
Spinning - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 1.3 kg a Week
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AleNuñezM's Weight History
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