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Poor water intake yesterday
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79.2 kg
Lost so far: 4.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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381 kcal
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Fat: 23.03g | Prot: 22.33g | Carbs: 30.50g.
Lunch: Renee's Gourmet Yogourt Dressing Cucumber & Dill, Cherry Tomatoes, Sunrise Firm Tofu, Broccoli . Dinner: Butter , Broccoli . more...
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Losing 0.6 kg a Week
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Melissalulu's Weight History
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