Weigh In record (no journal entry) for 05 November 2018
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68.9 kg
Lost so far: 4.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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983 kcal
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Fat: 36.49g | Prot: 90.14g | Carbs: 73.84g.
Breakfast: Abacaxi, Ovo Cozido. Lunch: Alface de Folha Verde, Batata Doce, Pernil Assado. Dinner: Vapza Peito de Frango Desfiado, Abobrinha Refogada. Snacks/Other: Halls Bala Halls, Ovo Cozido. more...
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Losing 0.2 kg a Week
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Nathália Esposito's Weight History
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