Weigh In record (no journal entry) for 05 November 2018
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83 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2018:
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646 kcal
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Fat: 23.52g | Prot: 10.91g | Carbs: 95.47g.
Breakfast: Cola (mit Koffein). Lunch: Milka Oreo Schokolade. Afternoon Tea: Brauner Zucker, Lipton Do The Detox . Snacks/Other: Lorenz Saltletts. more...
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Losing 5.8 kg a Week
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HelgaRakan's Weight History
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