Weigh In record (no journal entry) for 05 November 2018
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61 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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710 kcal
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Fat: 39.21g | Prot: 42.76g | Carbs: 46.55g.
Breakfast: Tirolez Queijo Parmesão. Lunch: Salada de Folhas, Estrogonofe de Frango. Dinner: Ovo de Codorna. Snacks/Other: Nestlé Iogurte Natural Integral, Banana Prata, Frispy Chips de Vegetal Integral. more...
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Gaining 0.4 kg a Week
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kekaleonina's Weight History
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