Weigh In record (no journal entry) for 05 November 2018
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85.7 kg
Lost so far: 24.3 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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662 kcal
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Fat: 9.94g | Prot: 15.24g | Carbs: 112.70g.
Breakfast: Nestle Shreddies, Tesco Skimmed Milk. Snacks/Other: Gala Apples, Plums, Nestle Mini Smarties, Nestle Lion Cereal, Nestle Lion Cereal. more...
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Gaining 3.9 kg a Week
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patsy125020's Weight History
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