Weigh In record (no journal entry) for 05 November 2018
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90.9 kg
Lost so far: 0.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1291 kcal
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Fat: 41.61g | Prot: 46.19g | Carbs: 176.38g.
Breakfast: Carrefour Uva sem Sementes, Yakult Yakult, Ovo, Pullman Pão Integral Original, Frimesa Queijo Mussarela. Lunch: Maionese, Spoleto Spaghetti, Spoleto Molho Quatro Queijos. Dinner: Yoki Milho de Pipoca Premium. Snacks/Other: Danette Chocolate Ao Leite, Santa Helena Paçoca. more...
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Gaining 1.1 kg a Week
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marilia.amaro's Weight History
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