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Será retención de líquido 🤔
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64.1 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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973 kcal
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Fat: 37.13g | Prot: 37.60g | Carbs: 130.79g.
Breakfast: Frambuesas, Harina de Avena, Plátano, Té sin Azúcar, Imperial Polvo de Hornear. Lunch: Lentejas Cocidas. Dinner: Tomates, Espárragos, Tia Rosa Tortilla Integral, Acelga Cocida, Kupiec Galletas de Arroz Tradicionales, Frutos Del Maipo Choclo en Granos. Snacks/Other: Sabu Maní Salado, Manzana Verde, Manzana Verde, Kupiec Galletas de Arroz Tradicionales. more...
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2097 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (moderate) - 5/kph - 40 minutes, Abdominal (Sit Ups) - 20 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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fernnda_'s Weight History
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