Weigh In record (no journal entry) for 18 July 2018
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70.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 29.90g | Prot: 46.05g | Carbs: 170.48g.
Breakfast: Anguria, Zucchero, Simply Market Biscotti Frollini con Miele, Caffè Zuccherato. Lunch: Strudel di Mele, Zucchero, Caffè Espresso, Enervit Protein (53g). Dinner: Peperoncino, Pasta al Sugo. Snacks/Other: Moretti Birra 4,6%. more...
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carmen7277's Weight History
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