Weigh In record (no journal entry) for 05 November 2018
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1457 kcal
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Fat: 23.22g | Prot: 129.68g | Carbs: 200.43g.
Breakfast: Farina di Riso, Marmellata Light, Albume d'uovo, Yogurt Magro al Naturale. Lunch: Farro, Petto di Pollo, Carne, Pomodori Ciliegini, Zucchine. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Uovo Sodo, Farro. Snacks/Other: Mandorle, Mandarino, Mela, Cannella, Yogurt Greco Total 0%. more...
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1982 kcal
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Exercise:
Stretching (yoga) - 14 minutes, Race - 40 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Francesca.tumi's Weight History
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