Weigh In record (no journal entry) for 05 November 2018
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54.5 kg
Lost so far: 5.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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318 kcal
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Fat: 18.60g | Prot: 3.00g | Carbs: 34.20g.
Breakfast: Красная Цена Вафли со Сливочным Ароматом. more...
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Gaining 0.0 kg a Week
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