Weigh In record (no journal entry) for 05 November 2018
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65 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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330 kcal
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Fat: 6.91g | Prot: 7.76g | Carbs: 58.82g.
Breakfast: Banane. Lunch: Belgix Zuckerwaffeln mit Milchschokolade, Lidl Brezel. more...
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Losing 1.4 kg a Week
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