marishka187's Journal, 05 Nov 18

Weigh In record (no journal entry) for 05 November 2018

76.2 kg Lost so far: 15.8 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:

500 kcal

Fat: 28.35g | Prot: 26.73g | Carbs: 33.71g. Breakfast: Яйцо (Целое), Слобода Майонез, Жареный Картофель. Lunch: Котлета Куриная. more...

4417 kcal

Exercise: Cooking - 12 hours, Hiking - 4 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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marishka187's Weight History