caty.cat's Journal, 05 Nov 18

Alba, barolo,...😬
52.7 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:
1209 kcal Fat: 43.10g | Prot: 109.45g | Carbs: 98.49g.   Breakfast: Myprotein Impact Diet Whey, Mulino Delle Gallette Gallette di Mais Bio , Cappuccino. Lunch: Fegatini di Pollo. Dinner: Cetriolo (senza Buccia), Cavolo Cappuccio. Snacks/Other: Mila Latte senza Lattosio, Uovo, Verso Natura Conad Farina di Farro Bio, Marmellata Light, Burro di Arachidi, Mulino Delle Gallette Gallette di Mais Bio , Mila Latte senza Lattosio, Nutella B-Ready (19,1g). more...
1560 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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caty.cat's Weight History


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