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80.8 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1085 kcal
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Fat: 23.88g | Prot: 64.75g | Carbs: 155.62g.
Breakfast: Hero Marmellata Light Mirtilli, Mulino Bianco Fette Biscottate le Integrali, Spremuta d'arancia. Lunch: Tre Mulini Pane di Segale, Land Fiocchi di Latte, Melanzana. Dinner: Peperoni, Eurospin Macinato Scelto Bovino Adulto. Snacks/Other: Pizza ai Funghi, Cachi, TUC Cracker con Pomodoro e Grana Padano. more...
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Gaining 0.2 kg a Week
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