Weigh In record (no journal entry) for 05 November 2018
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63.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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611 kcal
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Fat: 9.94g | Prot: 55.21g | Carbs: 79.95g.
Breakfast: Dolce Gusto Café au Lait, Jardin Bio Tartines Craquantes Multicéréales. Lunch: Kaki, Leader Price Yaourt Nature 0%, Picard Sauté de Veau, Endives Cuites Vapeur. Dinner: Melon Galia, Carrefour Yaourt aux Fruits 0%, Soupe Charlesque. Snacks/Other: Dolce Gusto Café au Lait. more...
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steady weight
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