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fridolinRBXA2
Journal
05 Nov 18
fridolinRBXA2's Journal, 05 Nov 18
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Weigh In record (no journal entry) for 05 November 2018
45.7 kg
Lost so far:
1.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2018:
77 kcal
Fat: 0.28g | Prot: 4.12g | Carbs: 18.41g.
Breakfast:
Granny Smith Äpfel, Leitungswasser.
Lunch:
Wirsing, Leitungswasser.
Dinner:
Wirsing, Leitungswasser.
more...
1352 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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fridolinRBXA2's Weight History
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