Weigh In record (no journal entry) for 05 November 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1196 kcal
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Fat: 22.78g | Prot: 69.94g | Carbs: 173.34g.
Breakfast: DM Bio Apfelmark mit Mango, Bio Magerquark, Alnatura Apfelmark mit Mango. Lunch: Laugenbrezeln, Alpenmark Frischkäsefass mit Joghurt, Gartenkrone Feinwürzige Gurken, Tomaten, Aldi Landbrötchen. Snacks/Other: Trolli Mmmh! Fruchtgummi, Hackfleischsoße, Arabisches Fladenbrot, Ei. more...
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Gaining 1.4 kg a Week
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Mona_Lina's Weight History
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