Weigh In record (no journal entry) for 05 November 2018
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89.6 kg
Lost so far: 26.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1184 kcal
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Fat: 21.55g | Prot: 69.27g | Carbs: 182.43g.
Breakfast: Hero Marmellata Light Fragole, Caffè (Espresso), Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Don Simon Soya Drink Sweetened. Lunch: Pesoforma Barrette ai Cereali Gusto Cookies e Vaniglia. Dinner: Fesa di Tacchino, Carta di Riso, Verza, Milbona Fiocchi di Latte Light. Snacks/Other: Mandorle, Gallette di Mais, Cachi, Banana, Alpro Soya Yogurt Mirtillo. more...
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Gaining 1.0 kg a Week
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monikioffi_90's Weight History
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