s_dml's Journal, 05 Nov 18

Weigh In record (no journal entry) for 05 November 2018
70 kg Lost so far: 15 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:
2315 kcal Exercise: Sleeping - 6 hours, Cardio - 1 hour, Resting - 16 hours, Pilates - 1 hour. more...
Losing 0.4 kg a Week

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s_dml's Weight History


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