Weigh In record (no journal entry) for 05 November 2018
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122.5 kg
Lost so far: 3.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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558 kcal
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Fat: 18.20g | Prot: 28.92g | Carbs: 74.70g.
Breakfast: Aldi Lachsschinken, Käse, Laugenbrötchen, Hüttenkäse. Lunch: Kürbissuppe. more...
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Losing 0.7 kg a Week
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HeisseKirsche's Weight History
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