Weigh In record (no journal entry) for 05 November 2018
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112.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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2071 kcal
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Fat: 74.40g | Prot: 38.49g | Carbs: 245.93g.
Breakfast: 7Gün Ayran. Lunch: Quarkkeulchen. Dinner: DM Bio Chiasamen, Zirkulin Flohsamenschalen, Seitenbacher Fünf-Grund-Mischung, Milbona Griechischer Joghurt 10%, Nutella Nutella, Merry Marmelade Himbeere, Milfina Butter, Harry Balance Toast (25g). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Coca-Cola Coca-Cola, Captain Morgan Spiced Gold, Wodka, Freeway Lemon. more...
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Gaining 2.8 kg a Week
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Krümel778's Weight History
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