Weigh In record (no journal entry) for 05 November 2018
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68.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1020 kcal
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Fat: 25.87g | Prot: 39.40g | Carbs: 163.65g.
Breakfast: Chiquita Banana, Marmellata di Arance, 4+ Nutrition Peanut Butter 100% Crunchy, Gilli Pane di Segale, Pancakes, Frittelle Semplici. Snacks/Other: Chiquita Banana, Carrefour Bio Gallette di Farro , Rovagnati Arrosto di Tacchino. more...
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Losing 2.1 kg a Week
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alexweb74's Weight History
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