Weigh In record (no journal entry) for 05 November 2018
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99.7 kg
Lost so far: 33.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1570 kcal
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Fat: 90.01g | Prot: 49.85g | Carbs: 150.99g.
Breakfast: K-Classic Reiswaffeln mit Meersalz , Alnatura Haselnüsse Gemahlen, Edeka Kokosraspeln, Kaffee, Getrocknete Feigen, Zimt, Seeberger Balance-Fruits, Apfel, Edeka Gemahlene Mandeln, Milch 1,5%, Walnüsse, Haferflocken, Kaffee, Das Gesunde Plus Grüner Tee Zitrone-Ingwer. Lunch: Kaffee, Babybel Mini Babybel, Grüne Paprika, Saupiquet Thunfisch-Salat. Dinner: Croutons, Schafskäse, Grüne Oliven, Olivenöl, Balsamico, Gemischter Salat. Snacks/Other: Duplo White, Leibniz Pick Up! Choco. more...
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Gaining 3.2 kg a Week
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Merlin008's Weight History
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