Weigh In record (no journal entry) for 29 April 2008
|
49.9 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 24.92g | Prot: 33.71g | Carbs: 124.44g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat) , fiber choice. Lunch: chicken, avocado, burrito bol. Snacks/Other: apple. more...
|
Losing 6.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|