Weigh In record (no journal entry) for 04 November 2018
|
61.4 kg
Lost so far: 24 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
1453 kcal
|
Fat: 89.98g | Prot: 45.97g | Carbs: 119.95g.
Breakfast: Pommes Frites, Milfina Butter, Pinar Beyaz Peynir, Leziz Tavuk Sosis, Sucuk, Gekochtes Ei, Mehrkornbrötchen. Dinner: Essiggurken, Rote Paprika, Mais, Saupiquet Thunfisch in Sonnenblumenöl. Snacks/Other: Zuckerwatte, Käsekuchen, funny-frisch Chipsfrisch Ungarisch. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|