Weigh In record (no journal entry) for 04 November 2018
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62 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1447 kcal
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Fat: 62.44g | Prot: 54.59g | Carbs: 164.43g.
Breakfast: Jumbo Worstenbroodjes. Lunch: Komkommer (met Schil), Aldi Gegrilde Kipfilet, AH Demi Baguette Fitness. Dinner: Frieten, Frikandel Speciaal. Snacks/Other: Nesquik Chocopoeder, Milsani Halfvolle Melk. more...
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Gaining 1.8 kg a Week
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tessatheunissen's Weight History
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