Weigh In record (no journal entry) for 04 November 2018
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100.5 kg
Lost so far: 9.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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420 kcal
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Fat: 18.00g | Prot: 8.00g | Carbs: 36.00g.
Breakfast: Reese's Peanut Butter Cup. more...
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Losing 1.3 kg a Week
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gman2339's Weight History
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