Weigh In record (no journal entry) for 04 November 2018
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98.2 kg
Lost so far: 10.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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2104 kcal
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Fat: 115.72g | Prot: 99.21g | Carbs: 166.82g.
Breakfast: Galletitas Sandwich Marisol. Lunch: Empanada de Carne, Empanada de Carne. Dinner: Wilde Pure de Papas Instantaneo, Milanesa de Pollo al Horno, Milanesa de Pollo al Horno, Wilde Pure de Papas Instantaneo. more...
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Losing 1.8 kg a Week
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leowinster's Weight History
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