Weigh In record (no journal entry) for 04 November 2018
|
55.8 kg
Lost so far: 2.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
1883 kcal
|
Fat: 42.98g | Prot: 49.23g | Carbs: 140.44g.
Lunch: Bitburger Premium Pils. Dinner: Knorr Hack-Reis Topf, Bamboo Garden Rote Chili-Paste, Inproba Sweet Chili Sauce, Tomaten, Heinz Wille Hackfleisch Gemischt, Edeka Wraps. Snacks/Other: Bifi Carazza, Bitburger Premium Pils. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
powerkitty's Weight History
|