paskins007's Journal, 04 Nov 18

Weigh In record (no journal entry) for 04 November 2018
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2018:
3446 kcal Fat: 145.82g | Prot: 157.45g | Carbs: 362.63g.   Breakfast: Ferrero Nutella, Masło, Gdańskie Młyny Mąka Pełnoziarnista Pszenna, Diamant Cukier Biały, Lidl Masło Orzechowe Mcennedy, Jajko, Pilos Mleko 1,5%. Dinner: Lays Zielona Cebulka, Gulasz Wołowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: KFD Premium WPC 80, Nestlé Cini Minis, Pilos Mleko 1,5%. more...
1879 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paskins007's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.