Weigh In record (no journal entry) for 04 November 2018
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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3446 kcal
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Fat: 145.82g | Prot: 157.45g | Carbs: 362.63g.
Breakfast: Ferrero Nutella, Masło, Gdańskie Młyny Mąka Pełnoziarnista Pszenna, Diamant Cukier Biały, Lidl Masło Orzechowe Mcennedy, Jajko, Pilos Mleko 1,5%. Dinner: Lays Zielona Cebulka, Gulasz Wołowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: KFD Premium WPC 80, Nestlé Cini Minis, Pilos Mleko 1,5%. more...
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Gaining 0.2 kg a Week
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paskins007's Weight History
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