Weigh In record (no journal entry) for 04 November 2018
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 November 2018:
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1429 kcal
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Fat: 63.31g | Prot: 55.54g | Carbs: 156.15g.
Breakfast: Conad Bevanda a Base di Soia, Banana bread. Lunch: Pomodori, Olio Extra Vergine di Oliva, Consilia Lenticchie Mignon. Dinner: Wasa Original, Zucchine Ripiene, Alpro Soya Panna Vegetale, Gnocchi di Zucca, Olio Extra Vergine di Oliva. Snacks/Other: EuroCompany Mandorle Affettate, Mister Nut Mandorle Sgusciate, Parmalat Latte Parzialmente Scremato, Banana bread, Mela, Fage Fruyo Cocco 1,3%. more...
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Gaining 0.1 kg a Week
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Elisabei98's Weight History
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