Weigh In record (no journal entry) for 04 November 2018
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59.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1128 kcal
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Fat: 40.74g | Prot: 60.24g | Carbs: 125.63g.
Lunch: Спагетти, Чай, Котлета Говяжья. Dinner: Котлета Говяжья. Snacks/Other: Спагетти, Чай, Котлета Говяжья, Сыр Российский. more...
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Losing 2.8 kg a Week
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Elena.Sea's Weight History
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