Weigh In record (no journal entry) for 04 November 2018
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86.8 kg
Lost so far: 28.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1120 kcal
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Fat: 42.83g | Prot: 40.68g | Carbs: 140.11g.
Breakfast: Gekookt Ei, AH Witte Pistolets Voorgebakken, CoolBest Strawberry Hill. Dinner: Cup-A-Soup Tomaat, Beemster Jonge Kaas 48+, Jumbo Achterham, AH Casino Wit. Snacks/Other: AH Roomboter Amandelstaaf, Campina Echte Slagroom, AH Roomboter Cakejes. more...
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Losing 5.6 kg a Week
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 Comments
Jippie!!! Al het vocht weer weg en 0,1 extra er af 🎉
04 Nov 18 by member: Helena0567
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04 Nov 18 by member: marrrrissa
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marrrrissa's Weight History
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