Weigh In record (no journal entry) for 04 November 2018
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85.5 kg
Lost so far: 12.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1564 kcal
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Fat: 62.19g | Prot: 69.04g | Carbs: 180.10g.
Breakfast: Jacobs Kaffee 2 in 1, Tee, Kupfer Hähnchenbrustfilet , Leichter Genuss Frischkäsezubereitung, Filinchen Low Carb, Himbeeren, Alpro Soya Natur ohne Zucker , Rüma Mediterraner Gemüsesalat. Lunch: Schildauer Frühstücksknacker, Kohlrabi, Möhren, Maggi Klare Gemüsebrühe, Porree. Dinner: Tee, Rüma Mediterraner Gemüsesalat, Herta Finesse Putenbrust Raffiniert Gegrillt, Leichter Genuss Frischkäsezubereitung, Filinchen Low Carb. Snacks/Other: Jacobs Kaffee 2 in 1, Milka Nussini. more...
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Losing 0.5 kg a Week
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catwomen0784's Weight History
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