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🤣😂🙃😀🤣 es geht weiter....Juhu
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81.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1437 kcal
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Fat: 60.05g | Prot: 89.93g | Carbs: 135.06g.
Breakfast: Rucola, Stockmeyer Gebackene Hähnchenbrust Gepökelt, Ei, Aldi Bio Kokosöl, Cocktailtomaten, Aldi Kondensmilch 4%. Lunch: Grießbrei, Storck Knoppers Nussriegel. Dinner: Ardilla Nuss Variationen, Haribo Lakritzschnecke, Hirse (Gekocht), Maredo Zwiebeln, Rote Paprika, Zucchini, Meine Metzgerei Rinderhackfleisch Fettreduziert, Aldi Natives Olivenöl Extra. Snacks/Other: REWE Reiswaffel, Ardilla Nuss Variationen, Bio Basis Müsli 5-Kornmix, Mangos, Aldi Bio Chia Samen, REWE Mandeln Gehackt, Belbake Vanillin-Zucker, Aldi Nord Skyr, Aldi Trauben Kernlos. more...
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1981 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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schlankeelke's Weight History
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