Weigh In record (no journal entry) for 04 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1207 kcal
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Fat: 42.30g | Prot: 64.75g | Carbs: 134.70g.
Breakfast: LU Petit Beurre, Amandes, La Laitière Riz au Lait Rhum Raisin. Lunch: Alpro Yaourt Soja Pêche, Thiriet Sauté de Dinde, Boni Penne Rigate, Poireau Cuit, Carottes, Fenouil Cuit, Vin Sauvignon Blanc, Delisse Crème Fraîche Légère Épaisse 15%. Dinner: Delisse Yaourt au Lait de Brebis, Bonduelle Carottes Râpées au Citron de Sicile, Marque Repère Saumon Fumé, Tomates, Carrefour Bûche de Chèvre, Butternut, Super U Tartines Croustillantes aux Céréales. Snacks/Other: Lindt Chocolat Lindor, Nestlé Grand Chocolat Intense 70%. more...
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2194 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 20 minutes, Seven - 7 minutes, Cooking - 45 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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biloute-05's Weight History
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