Weigh In record (no journal entry) for 04 November 2018
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71.6 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1937 kcal
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Fat: 42.66g | Prot: 148.49g | Carbs: 229.99g.
Breakfast: Prozis Burro di Arachidi al Cioccolato, Fage Yogurt Greco Total 0%, Buongiorno Natura Miele di Acacia, Scitec Nutrition Oatmeal White Chocolate, Aia Albume d'uovo Pastorizzato. Lunch: Grana Padano Grana Padano, Barilla Tortiglioni Integrali, Barilla Spaghetti Integrali N.3, Cirio Passata Verace, Barilla Sugo Arrabbiata, Auchan Trita Sceltissima. Dinner: Kraft Sottilette Light, Calvé Ketchup, Rio Mare Tonno al Naturale, Rovagnati Prosciutto Cotto, Pomodori, Pane Bianco. more...
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Gaining 1.4 kg a Week
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FabrizioTrainer's Weight History
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