Weigh In record (no journal entry) for 04 November 2018
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1315 kcal
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Fat: 49.95g | Prot: 108.04g | Carbs: 105.04g.
Breakfast: Lidl Fettarme Milch, Жареное Яйцо, Лосось, Grafschafter Baguette-Brötchen (50g). Lunch: Зеленое Яблоко, Мандарины, Мясо Индейки, Гречка Отварная. Dinner: Суп-Лапша с Говядиной. Snacks/Other: Saladinettes Gefüllte Kirschpaprika, Оливки, Saint Albray Klosterkäse Kräftig-Würzig, Dulano Truthanbrust, Edeka Eiweißbrot, Meßmer Grüner Tee, Edeka Heidelbeeren, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Gaining 1.1 kg a Week
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anastassiya12's Weight History
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