ernesto.julian's Journal, 04 Nov 18

👎😢
93.1 kg Lost so far: 5.7 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2018:
629 kcal Fat: 32.86g | Prot: 21.93g | Carbs: 61.12g.   Breakfast: Vom Land Waldhonig, Edeka Bio Frankendammer, Kerrygold Butter, Kaffee, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kiwi, Croissant, Weizenbrötchen, Gekochtes Ei. more...
Gaining 0.7 kg a Week

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Comments 
Guten Morgen. Morgen gehts wieder abwärts.⬇️.Schönen Sonntag.🙋‍♀️☕ 
04 Nov 18 by member: schnorra
Kein Grund zum traurig sein. 100g sind nichts! 🤗 
04 Nov 18 by member: geniesserin2017

     
 

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ernesto.julian's Weight History


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