GeroTech's Journal, 04 Nov 18

Weigh In record (no journal entry) for 04 November 2018

82.8 kg Lost so far: 67.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2018:

882 kcal

Fat: 59.64g | Prot: 75.48g | Carbs: 4.62g. Breakfast: Ei. more...

Losing 3.5 kg a Week


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GeroTech's Weight History