Weigh In record (no journal entry) for 03 September 2012
|
65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2012:
|
1077 kcal
|
Fat: 44.95g | Prot: 80.88g | Carbs: 107.21g.
Breakfast: Porridge. Lunch: Pitta Bread, Egg. Dinner: Butchers Choice Half Fat Sausages. Snacks/Other: Promax. more...
|
Gaining 6.4 kg a Week
|
|
Colinhiscock's Weight History
|