Weigh In record (no journal entry) for 03 November 2018
|
70.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
725 kcal
|
Fat: 27.11g | Prot: 33.25g | Carbs: 90.39g.
Breakfast: Itambé Leite Semidesnatado Pro, Pastel de Queijo, Pastel Camarão. Lunch: Naturalle Iceup Picolé de Coco, Sorvete Itália Picolé de Coco, Forno de Minas Empada de Frango. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joseggjunior's Weight History
|